Menopause



Ayurvedic treatment for menopause




In Ayurveda, menopause, which is a time of harmonal changes in women, is related to aging, which is a stage of life dominated by the Vata Dosha (air).




Therefore, the symptoms of menopause experienced by some women are similar to the symptoms observed when Dosha Vata increases and disrupts the body's normal balance. The symptoms of vata type menopause include depression, anxiety and insomnia.

Menopause can also manifest as an increase in the other two doshas. Women with Pitta (fire) symptoms often suffer from mood swings, stress and hot flashes. Kapha (water) symptoms include apathy, weight gain, and a sense of mental and physical heaviness.

The ayurvedic treatment for menopause focuses on strengthening and rejuvenating the reproductive system as well as preventing diseases. Herbal preparations are prescribed to regulate hormones, calm mental stress and maintain effective digestion. General tonics are also prescribed to increase immunity and provide rejuvenation. It is recommended to adjust the diet and lifestyle to maintain health and increase vitality naturally.

To achieve a good result, it is necessary to divide the treatment into two, a preventive treatment, at the beginning of the menopause or with the first symptoms and a second treatment afterwards, leaving a period of a few months to a year between the two

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