Ayurvedic treatment is a health system that is practiced daily. It is economical, accessible and benefits us by providing harmony and good health. It is beneficial both for our body, and for our environment.
Once we incorporate these habits of harmony and good health to our daily life, the positive effects, the advantages they provide us are felt immediately. The body's natural resistance to disease is weakened by toxins from various sources. These include alcohol, caffeine, unhealthy diets, air pollution and a stressful lifestyle.
Our rejuvenating therapies seek healing at different levels. They can be used as a means of purifying the system or / and to promote the body's natural defenses. Rejuvenating therapies provide good health, vitality, improve the immune system and act as an anti-aging element.
Find out how to rejuvenate 10 years Naturally. What ages our body are the toxins accumulated in the organs and tissues. In order not to get sick, we have to eliminate these toxins from the body through the Ayurvedic detox treatment that is “the Panchakarma” and cleanse the mind through the practice of Yoga as a therapy. Then, rejuvenate our body with the different Ayurveda therapies called “Rasayana”.
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The word "Ayurvedic" is a Sanskrit word that literally means Ayur "life," Veda "knowledge." Ayurvedic defines "Ayur" life as the combination of body, senses, mind and soul.
- Ayurvedic vegetarian diet
- Walks around the surroundings every Sunday
- Concerts and shows of Indian dance like kathakali and bharthanatyam
- Pick up and transfer to Cochin airport
- Attend “Puja” in the temples
- Yoga and meditation classes